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New group helps people vent

Moving to a new town and dealing with co-workers, roommates, and other issues can be stressful, so one Jasperite started a group where residents can connect and discuss the challenges they’re facing.

Moving to a new town and dealing with co-workers, roommates, and other issues can be stressful, so one Jasperite started a group where residents can connect and discuss the challenges they’re facing.

“Forming a group basically allows people who are working here in Jasper to have an avenue to release some stress and get rid of negative energy,” said Jeremy Giles, who came up with the idea for VENT. “You don’t have that infrastructure of family and friends around you that can support you.”

VENT is a safe place where people can come and discuss any issues causing stress in their life.

As someone who arrived in Jasper from Barbados six years ago, Giles understands the difficulties associated with living and working in such a transient community.

“Sometimes you live with not so nice employees, or employers, or the job just becomes stressful.” People can turn to alcohol or other drugs to cope, which doesn’t solve anything because “you come crashing down and it’s back to that job—the same day in, day out job.”

Seasonal transition can be difficult on people, especially from summer to fall because many of their friends pack up and move on. “People don’t stay very long. Relationships are like a match, they strike, burn bright, and then it’s out.”

People who attend VENT don’t need to have a serious work problem or other stressful issues, said Giles. It’s also a place to meet new people, share experiences and even swap some wisdom.

“It helps when you know that other people have experienced it, so they might be able to offer you some advice.”

Many employees in the service industry possess other skills and credentials that aren’t being utilized in their current jobs—in the past they’ve been accountants or managers, adds Giles. “I think this is a way for them to have intelligent and meaningful conversations and release stress at the same time.”

Giles wants to see VENT snowball and carry on. “I would like other people to get involved and hopefully it picks up a lot on its own without me.”

He’s also hopeful that through VENT workers will not only be able to relieve stress, but find ways to be involved in the community. Giles, for example, fueled his passion for basketball while coaching at the high school.

“There’s information out there, but sometimes you need that one person that you can connect to that says ‘hey you can do this.’”

The first VENT session takes place on Thursday, July 18, upstairs at 627 Patricia St. (Community Outreach Services) from 5 p.m. to 6 p.m. Coffee and tea is provided.

Sarah Makowsky
[email protected]

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